In keeping with its holistic approach to personal well-being, The Spa at Stoweflake offers access to unmatched fitness opportunities through its Sports and Wellness Center. Here, you’ll find a fully equipped Cybex fitness center, a dedicated Spinning™ studio, a women's-only workout center, and a full roster of fitness classes from yoga to pilates. But beyond beautiful facilities, comprehensive equipment and challenging classes, you’ll find it’s our personal touch that sets Stoweflake apart. Our certified fitness professionals are committed to helping you set and achieve your personal goals. So you can look and feel your best.
FITNESS SCHEDULE >>
FACILITIES & CLASSES
Access to the Sports and Wellness Center is complementary to resort guests and available to non-guests through a day access pass or club membership program. The day access rate is $30, and includes indoor & outdoor pools, jacuizzi, sports club, tennis and golf (our own executive 9 hole par 3 course).
CYBEX FITNESS CENTER
Spacious fitness center featuring Cybex fitness equipment, free-weights and cardiovascular equipment.
WOMENS'S FITNESS ROOM
An exclusive space featuring aerobic and strength training equipment designed to create an intimate atmosphere and private fitness experience for women.
Stoweflake is a Mad Dogg Athletic certified Spinning Studio with 6 Schwinn Spin bikes dedicated to providing you with high intensity workouts lead by certified staff members.
FITNESS CLASS / YOGA STUDIO*
A dedicated fitness class / yoga studio offering classes such as Pilates, Bikrams and Fitness Ball. Class times vary, so please check the schedule.
A dedicated room for stretching before and after workouts.
INDOOR & OUTDOOR POOLS
Includes access to Spa Cafe and sanctuary lounges.
Our Jacuzzi is accessible from the Outdoor Pool and Indoor Pool areas.
STEAM ROOM AND SAUNA
Located in the Sports Facilities area, outside the men's and women's locker rooms. Swim wear recommended - these facilities are co-ed.
Our Professional Golfing Areas, behind the West Wing includes a professional putting green and an Executive 9-hole, Par-3 golf course. The resort is also adjacent to the 18-hole championship Stowe Country Club (our Mountain Vacation Planners® can arrange tee times.) There are also other golf courses within a short driving distance. Golf packages available.
We have two Har-Tru tennis courts and offer tennis lesson on a group or private basis.
BIKE, IN-LINE SKATE AND SNOWSHOE RENTALS*
GROOMED CROSS-COUNTRY AND SNOWSHOE TRAILS
Children 16 and under not allowed in certain designated areas.
*Additional fee applies. Classes may require advance sign-up. Lessons by appointment only.