Ayurveda is the ancient Indian science of life and wellness. It establishes an understanding of your individual body type, and its current imbalances, which can cause skin problems, weight gain, sleep issues, digestive complaints, joint pain and more. Ayurveda focuses on the root of the problem and solutions that will regain balance – allowing your body to heal itself.
Surinda is reknowned in New England for helping many reform their lives through her work at Stoweflake as a Kripalu Certified Ayurvedic Consultant and Ayurvedic Bodyworker. She began her studies of Ayurveda at the Kripalu School of Ayurveda in Stockbridge, Massachusetts where she studied with world-renowned Ayurvedic masters such as Dr. Vasant Lad, Dr. David Frawley, and Dr. John Douillard. She went on to complete the Advanced Course for Practitioners in Faridabad, India at the Jiva Institute with Dr. Partap Chauhan.
Surinda's powerful impact on many is best stated by one. “Working with Surinda has helped me to put all the parts of my life together in a more peaceful way. Instead of thinking of all my issues separately she looked at them as a whole and treated me that way. I now see myself as a boat bobbing in the water leaning to one side and then the other. Surinda gave me the tools to right my boat and then to make the small adjustments everyday (or every season) to keep me sailing smoothly.”
Contact Surinda today to learn how Ayurveda can help guide you through energizing and renewing your life. 802.760.1083 or 800.253.2232 Surindac@stoweflake.com.
Your consultation will begin with a complete
evaluation of your personal history, current diet and
lifestyle, followed by a pulse assessment and tongue
examination. Your consultant will then determine your
body/mind type or constitution (prakruti), and discuss
your imbalances. The session is concluded with
recommendations for diet and lifestyle changes,
giving you the confidence and insight to achieve
better health and wellness.
110 minutes $250
Reevaluate your lifestyle plan and maintain motivation in achieving your wellness goals. Meet with our consultant in person or by phone.
50 minutes $125
Garshana, an ancient treatment featuring a dry
lymphatic massage with silk gloves is followed by
Abhyanaga; a customized rhythmic herbal warm oil
treatment. The silk glove massage awakens the lymphatic
flow of the body enlivening the skin's ability to absorb the
therapeutic affects of the Ayurvedic healing oils.
80 minutes $185 / 50 minute (Abhyanga only)
A vigorous, rhythmic treatment using herbal oils specific to your current imbalances. This treatment breaks up adhesions, stimulates lymphatic flow, and guides impurities out of the body. This treatment is deeply invigorating.
50 minutes $135 / 80 minutes $185 (with herbal wrap)
Pamper your face with Ayurvedic herbs, facial oils and marma therapy (Ayurvedic energy work).
50 minutes $135
A treatment designed to purify and soothe the joints and/or
muscles of concern. Specifically prepared poultices of
black sesame seed and oil are warmed and applied to the
area, penetrating into the tissue for relief. A therapy
for sports or other injury where relief from
inflammation and sore joints is needed.
80 minutes $185
This is an ancient restorative treatment for the
lumbosacral region. Heated therapeutic oil is contained
within a reservoir, bathing the spine in a soothing bath.
The oil penetrates deeply through the tissues, calming
the vertebrae, nerves and muscles.
50 minutes $135 / 80 minutes $185
An ancient antidote for tired, burning, red eyes. This
treatment begins with a relaxing facial, neck and shoulder
massage. Next reservoirs are placed around the eyes and
warm ghee bathes the eye in soothing relief. Profoundly
healing to sun strained eyes following a glorious
day in the Green Mountains.
50 minutes $125 / 80 minutes $175
Dosha Balancing is an intuitive, sequential massage performed with warm Herbal Infused Body Oil, enhanced with moist hot compresses to your back and abdomen. Specifically chosen oils assist in the detoxification and nourishment of the nervous system.
50/80 min., $130/ $175
This Ayurvedic Herbal Body Treatment is from the traditional Purva Karma rejuvenation therapies. Using herbal infused oils and a botanical body mask, this treatment exfoliates, cleanses, detoxifies and nourishes.
80 min. $185
A gentle stream of warm herbal infused oil onto the third eye soothes the mind and senses. The oil is massaged into the scalp,followed by an application of nourishing hair herbs and face, hand and foot massage.
75 min. $185
This is a head, neck, and shoulder oil application, a facial lymphatic treatment, followed by deep inhalation of aromatic steam and herbal nose drops (nasya). This treatment is designed to help clear impurities from the head area, opening the sinuses and stimulating the proper flow within the head and neck area. 80-minute session includes a full body herbalized oil treatment.
50 minutes $135/ 80 minutes $185
A balancing rhythmic herbal warm oil massage followed by a continuous warm oil stream to the forehead. This treatment is deeply relaxing and balancing to the nervous system.
110 minutes $240
A nice combination for those who have a hard time relaxing. This treatment is a vigorous Ayurvedic deep tissue massage followed by a continuous stream balancing treatment.
80 minutes $200
Begin your day with a full consultation with our certified Ayurvedic consultant. Your consultation will help you to achieve greater self awareness, giving you the confidence and insight to achieve better health and wellness. Enjoy a delicious and healthy spa lunch. Lunch will be followed by our ancient Ayurvedic massage treatment Abhyanga-Garshana. This treatment is deeply relaxing and rejuvenating.
This relaxing day of Ayurveda consists of an Ayurvedic Face Treatment and an Abhyanga-Garshana (or any combination of one 50 and one 80minute Ayurvedic treatment). Enjoy a delicious and nourishing spa lunch.
Call 802.760.1083 or 800.253.2232 to book your treatment.
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Price and selection subject to change. Prices do not include an 18% gratuity.